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Remedy › Yoga › AsanasPranayamYognidraMeditation

Yognidra

Muscular tensions are related to physical body, nervous system and endocrinal imbalance.

Benefit from Yoga Nidra

  • » Emotional tensions:- suppress emotions become more and more deeply rooted. Tranquilize the entire emotional structure of the mind
  • » Mental tensions:- experience registered by our consciousness are accumulated in the mental body which explodes from time to time, affecting body, mind, behavior and reactions.

Enable to dive deep down into the realms of the subconscious mind, thereby releasing and relaxing mental tensions and establishing harmony in all facets of our being.